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BOXING IS FUN
Enjoying something is probably the number one reason why anybody ever got good at anything. The one thing boxing has over fitness exercises is FUN! If you ever plan to be successful at anything, it has to be fun. Otherwise, it becomes work, becomes a chore, and you’ll quit before you ever get a routine going. This is the problem with most workout routines. Literally EVERYONE I’ve seen that puts on a pair of gloves for the first time has fun.
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Hitting the focus mitts becomes a game and they enjoy the challenge. There so many pieces of equipment in the gym and so many skills to master that boxing never becomes boring. Even after the boxing session ends, they go home and watch videos online. They shadowbox at home and become inspired by other boxers. There are very few exercises that leave this lasting impression.
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BOXING IMPROVES CONFIDENCE
Boxing is a great confidence booster. The sport molds fighters out of average people. There is no greater way to overcome your fears and claim your courage by climbing through the ropes to meet your opponent at the center of the ring. Imagine yourself reborn again as a warrior when you stare out at your opponent through your headgear, bite down on your mouth guard, and clench your fist inside your gloves. After having to fight in the ring, other challenges in life seem much more manageable. Boxing improves your attitude, confidence, and outlook on life.